We do exercise
Working out in the place of Women´s World offeres many options. In the gym you can, in adition to the rent of free hours to private use, also enjoy regular exercise programs as yoga, bosu and bodycore. Very popular are the aerobics lessons and senior exercise. Fans of cardio fitness in addition to this individual training with a trainer, can use for example favourite vibratory Turbosonic. Exercise on vibration fitness machines Vibrojett offeres the highest possible comfort. The lovers of rotoped are also welcome. In addition to the classic running trainers, challenging client certainly welcomes the cross trainers.
Exercises in Women´s World definitely meet the requirements of even the most demanding athletes.
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9,00-10,00 Rekondice seniorky Jarmila Klaudyová |
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16,30-17,30 Bodyform Katka Hladíková |
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17,45 – 18,45 Bosu Olga Pavlíčková |
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19,00-20,00 Fit box Venca Němeček |
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12,00-13,00 Terapeutická jóga 50+ Marta Kuglerová |
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16,30-18,00 Jóga pro těhotné Marta Kuglerová |
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18,30-20,00 Jóga pro začátečníky a mírně pokročilé Marta Kuglerová |
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19,00-20,00 Fit box Venca Němeček |
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9,00-10,00 Rekondice seniorky Jarmila Klaudyová |
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16,00-17,00
Rehabilitační cvičení Břéťa Hons |
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12,00-13,00 Terapeutická jóga Marta Kuglerová |
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16,30-18,00 kurz jóga pro začátečníky 10 lekcí Marta Kuglerová |
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18,15-19,45 Jóga pro začátečníky a mírně pokročilé Marta Kuglerová |
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